Wednesday's Diet Log

Didn't weigh-in today. But, I'm probably up from the salt in the soup and dinner at Luxia's yesterday.

Meals - 1200 cals.

12:30PM - 220 cals.
One Slimfast chocolate cookie dough bar(220)

2:30PM - 370 cals.
Four slices of hardtack with havarti(75 each) and one can of V8(70)

8:45PM - 484 cals.
Three servings of Lipton instant soup with chicken(240) augmented with one chicken bouillion cube(10?), 1 can of chicken(70), 1/8 cup of rice(75), 1 cup of chopped broccoli(30), 1 cup of chopped mushrooms(15), and 2 tablespoons of grated parmesan(44)

11:45PM - 220 cals.
One Slimfast chocolate cookie dough bar(220)

-Bike