Sunday's Diet Log

Didn't measure today, was at Carolyn's all day and figured my numbers wouldn't mean anything if I got home too late in the afternoon anyway. Was shooting for 1,200 again today, came close, but I'm not too worried about going over. Will hold steady at 1,200 for a while.

Meals - 1,200 cals.

3:45PM - 250 cals.
Three small cans of V8(35 each), 1/3 cup of sliced mushrooms(5), 1 cup of broccoli(30), 1 cup of cauliflower(25), 1/2 cup carrots(15), 1/2 cup celery(10), one serving Paul Newman light italian dressing(60)

5:00PM - 500 cals.
One serving chicken lo mein(~400), two cups steamed broccoli(~100)

11:55PM - 485 cals.
Three tomato sandwiches(85 each) each made with Wasa sourdough rye hardtack(35) havarti cheese(~40) and sliced tomato(~10), one Kirkland chocolate shake(230)

-Bike