Wednesday's Diet Log

Today's weight: 210.2, lost 6.0 lbs., 0.75 lbs./day avg.
Today's bodyfat: 29.4%
Today's waist: just under 42.0"

Even later weighing today. I expect to gain weight tomorrow.

Meals - 1,200 cals.

4:30PM - 230 cals.
One Kirkland chocolate shake(230)

7:45PM - 210 cals.
One Caramel Nut Blast Balance Bar Gold(210)

11:30PM - 752 cals.
1/2 small Dominos thin crust pizza with ham, mushrooms, green peppers, pepper rings, and fresh tomatos(~416) with one Dominos garden salad(128), one packet of croutons(88) and one packet of light italian dressing(20), also one cup of 1% milk(100)

-Bike