Monday's Diet Log

Today's weight: 211.4, lost 4.8 lbs., 0.8 lbs./day avg.
Today's bodyfat: 27.2%
Today's waist: just under 42.5"

Still on track, but today's loss is probably magnified by the late weighing.

Meals - 1,200 cals.

3:00PM - 466 cals.
One Dominos garden salad(128), one packet of croutons(88) and one packet of light italian dressing(20), one Kirkland chocolate shake(230)

5:30PM - 340 cals.
Two cups Honey Nut Cheerios(120 each) with one cup 1% milk(100)

11:00PM - 375 cals.
Five pieces of Wasa sourdough rye hardtack(35 each) with havarti(40 each)

-Bike