Thursday's Diet Log

Today's weight: 209.0, lost 7.2 lbs., 0.45 lbs./day avg.
Today's bodyfat: 27.9%
Today's waist: just under 42.0"

I'm a little upset with the gain from my lowest point. I guess it's from the salty soup, but I feel like the losses have lost momentum.

Meals - 1,200 cals.

12:00PM - 220 cals.
One can of Slimfast milk chocolate(220)

3:45PM - 220 cals.
One can of Slimfast milk chocolate(220)

4:45PM - 340 cals.
Four tomato sandwiches(85 each) each made with Wasa sourdough rye hardtack(35) havarti cheese(~40) and sliced tomato(~10)

10:30PM - ??? cals.
Chicken and broccoli (extra spicy) with white rice from Ollies. Definitely over my cals left for the day. What the hell.

-Bike