Thursday's Diet Log

Today's weight: 209.6, lost 6.6 lbs., 0.29 lbs./day avg.
Today's bodyfat: 29.5%
Today's waist: just under 42.0"

Not too much to report, but I have to start working out. I've stopped with the 1,200 calorie idea because the results weren't worth the difficulty.

Meals - >1,296 cals.

12:30PM - 636 cals.
1/2 small Dominos thin crust pizza with ham, mushrooms, green peppers, pepper rings, and fresh tomatos(~416) with one Slimfast chocolate shake(220)

3:30PM - 510 cals.
Six tomato sandwiches(85 each) each made with Wasa sourdough rye hardtack(35) havarti cheese(~40) and sliced tomato(~10)

8:00PM - 150 cals.
One 12 oz. bottle of Heineken(150)

9:45PM - ??? cals.
One BLT(???) and one Bronco with cheese and mushrooms(???) from Jackson Hole

-Bike